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| Publisher | Rowman & Littlefield |
| ISBN 13 | 9781538139547 |
| ISBN 10 | 1538139545 |
| Author | Will Peveler |
| Book Format | Hardcover |
| Language | English |
| Book Description | A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to bala |
| About the Author | Will Peveler, PhD, is professor of exercise science at Liberty University. His teaching areas are exercise physiology, biomechanics, and strength and conditioning at both the undergraduate and graduate levels. He has also taught many activity classes throughout his career, including running, resistance training, mountain biking, and MMA. Peveler has raced mountain bikes, road bikes, running, and triathlons since 1995 and holds a black belt in Ketsugo-Ryu. He has coached cycling, triathlon, and martial arts. In addition, Peveler conducts physiological testing out of Liberty’s Human Performance Laboratory for local endurance athletes and fighters. Peveler is the author of The Complete Book of Road Cycling and Racing and Triathlon Training Fundamentals. |
| Publication Date | 2021-07-14 00:00:00 |
| Number of Pages | 214 pages |
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