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Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

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Product Overview
Specifications
PublisherRandom House Inc
ISBN 139781944515591
ISBN 101944515593
AuthorKara Goucher
LanguageEnglish
Book Descriptionwo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.
Publication Date14 August 2018
Number of Pages208 pages
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