Publisher | Random House Inc |
ISBN 13 | 9781944515591 |
ISBN 10 | 1944515593 |
Author | Kara Goucher |
Language | English |
Book Description | wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker. |
Publication Date | 14 August 2018 |
Number of Pages | 208 pages |
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