Publisher | Short Books Ltd |
ISBN 10 | 1780722370 |
Book Format | - Paperback |
Editorial Review | "The most popular diet this century." --Daily Telegraph "The diet that has made even the sceptics sit up and listen." --Sainsbury's Magazine "The biggest diet revolution since the Atkins." --Daily Mail "The only diet you'll ever need." --Mail on Sunday "The diet that works." --Radio Times "The year's most talked about weight-loss trend." --Daily Express "Intermittent fasting is ideal for those of us who can just about manage to be good, but lack the long-distance rigour of saints." --Allison Pearson "The scientific evidence that Intermittent Fasting can have numerous health benefits is strong." --Professor Mark Mattson, National Institute on Aging "A modern phenomenon... it sometimes seems as if every other person you meet is following the Fast Diet." --The Guardian ---- |
Edition Number | Revised Edition |
ISBN 13 | 9781780722375 |
Author | Michael Mosley, Mimi Spencer |
Language | English |
About the Author | Dr Michael Mosley is a British journalist, scientist, producer and TV presenter. Mimi Spencer is a feature-writer and columnist for publications including the Mail and the Evening Standard. |
Number of Pages | 256 |