| About the Author | David Roche started the Some Work, All Play (SWAP) team in 2013. He is a coach to some of the top trail runners in the world. He has been called one of the best ultramarathon coaches by several running media outlets. His athletes have won some of the biggest trail races, including the Western States 100-Mile Endurance Run and the Hardrock 100. Megan Roche joined the SWAP coaching team in 2016. She was also named the USATF Women's Ultra Trail Runner of the Year in 2016. As well as this, Megan is a four-time national champion, North American Mountain Running Champion and a six-time member of Team USA. |
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