• usp_easy_retunsFree & Easy Returns
  • usp_best_dealsBest Deals

The Nervous System Reset: Unlock the brain-body connection to boost mood and better health

81.00
Inclusive of VAT
nudge icon
Free Delivery
nudge icon
Free Delivery
noon-express
Get it Tomorrow
Order in 7 h 22 m
VIP ENBD Credit Card

Delivery 
by noon
Delivery by noon
High Rated
Seller
High Rated Seller
Cash on 
Delivery
Cash on Delivery
Secure
Transaction
Secure Transaction
placeholder
https://affiliates.noon.com/en
Product Overview
Specifications
PublisherPZ
ISBN 139781035023387
ISBN 101035023385
AuthorJessica Maguire
Book FormatPaperback
Book DescriptionAre overwhelming anxiety and emotional issues affecting your ability to perform at work?Are issues like IBS and chronic fatigue impacting your relationships?Do you want to learn how to regulate your stress and pain and feel at home in your body again?Physiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why your vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.You’ll learn how to:Break free from nervous system dysregulationGet unstuck from feelings of anxiety, freeze and shut downMake lifestyle changes to support your emotional and physical healthUnderstand your body better, giving you greater agency and autonomyBetter your relationships by equipping yourself with the tools you need to thriveThis book will give you the tools you need to discover the power of your nervous system and harness it for improved health.
LanguageEnglish
Publication Date2024-08-15
Number of Pages288 pages
Cart Total  81.00

We're Always Here To Help

Reach out to us through any of these support channels

Shop On The Go

App StoreGoogle PlayHuawei App Gallery

Connect With Us

mastercardvisatabbytamaraamexcod