The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness - Hardcover
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|About the Author||Physician, acupuncturist, researcher, and educator Marty Rossman, MD has been interested in how we can use our minds to best support our good health for over 40 years. His PBS special entitled The Healing Mind is currently airing all over the country. He is the Award-winning author of Guided Imagery for Self-Healing, Fighting Cancer from Within, The Worry Solution, and 15 medical textbook chapters on mind/body healing. Dr. Rossman has also created over 50 audio CD programs that teach mind/body self-healing skills, available at thehealingmind.|
|Author 1||Martin Rossman M.D.|
|Editorial Review||“The Worry Solution is a wonderful contribution to the age old question of what to do about worry or anxiety. Marty Rossman is a pioneering contributor to integrative medicine. He knows the science and, as a practicing physician, he knows what actually works for real people. If worry is a problem in your life, I recommend The Worry Solution highly.” --Michael Lerner, President, Commonweal "Profound lessons in a straightforward, pleasure-to-read format. No preaching, just the kind, considerate guidance of a very experienced physician teaching you how to let go of stress and enjoy life more." --Kenneth R. Pelletier, PhD, MD Clinical Professor of Medicine & Professor of Public Health, U of Arizona and UCSF Schools of Medicine Author of Best Alternative Medicine and New Medicine|
|Number of Pages||256|