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| Publisher | GRIN Verlag |
| ISBN 10 | 3346067262 |
| Language | German |
| Publication Date | 13 December 2019 |
| ISBN 13 | 9783346067265 |
| Author | Sascha John |
| Book Description | Einsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 0,8, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH (Hamburg), Sprache: Deutsch, Abstract: Diese Einsendeaufgabe beinhaltet einen Trainingsplan zum Muskelaufbau, zur Senkung des Blutdrucks sowie ein präventives Rückentraining. Dazu werden eine Anamnese durchgeführt, verschiedene Möglichkeiten der Krafttestung erprobt und die Erfolge dokumentiert. |
| Number of Pages | 24 pages |
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