Publisher | Penguin Books Ltd |
ISBN 13 | 9780141983769 |
ISBN 10 | 141983760 |
Author | Matthew Walker |
Book Format | - Paperback |
Language | English |
Book Subtitle | The New Science of Sleep and Dreams |
Editorial Review | A top sleep scientist argues that sleep is more important for our health than diet or exercise (The Times).A top sleep scientist argues that sleep is more important for our health than diet or exercise (The Times).Passionate, urgent, convincing ... it had a powerful effect on me (Rachel Cooke Observer). |
About the Author | Matthew Walker's fascination with sleep has taken him from Nottingham to Harvard and on to the University of California, Berkeley, where he is currently Professor of Neuroscience and Psychology and Director of the Sleep and Neuroimaging Laboratory. He has published over 100 scientific research studies during the course of his twenty-year career. Why We Sleep is his first book. |
Publication Date | 4-Jan-18 |
Number of Pages | 368 |
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