Dried Blueberries 100g

Highlights

• Blueberries are rich in beneficial plant compounds and antioxidants — especially anthocyanins — which may account for many of their health benefits.
• Blueberries are a good source of manganese and vitamins C and K1. They also provide small amounts of copper, as well as vitamins E and B6
• Blueberries are low in calories and fat. They’re mainly made up of carbs and water but also contain a decent amount of fiber.
• Blueberries are low in calories and fat yet provide decent amounts of healthy fiber.