UPGRAGE DESIGN The upgraded heel protector with air holes is more breathable and moisturewicking keeping your feet nice and comfort Made of skinfriendly fabric providing better fit Welnove plantar fasciitis heel cups not easily wear down and it can take the impact off the area providing persistent cushioning and support HEEL PAIN RELIEF Builtin thicker gel Welnove heel cushion cups can effectively absorb impact provide support and chushion for your feet reduce pain or discomfort from plantar fasciitis achilles tendonitis injured tendonheel spur cracked heel pain stress fractures and swelling SOFT COMFORTABLE These heel cushion pads disperse heel pressure for shock absorption and better comfort It is an excellent choice for those who work on their feet for long hours as it can make shoes more comfortable and reduce foot fatigue The plantar fasciitis heel inserts is especially beneficial for shoes that lack proper cushioning or support Flexible Adjustable Design Adjustable elastic band holds securely Welnove heel support cushions are adjustable to fit different sizes of feet keep your feet snug and comfortable and keep the gel heel protector pads in place as you walk aroundThis heel spur relief products fit well in dress shoes boots sports shoes canvas shoes sandals sneakers or barefeet Package includes 1 Pair Large size blue heel insert cushion cup for heel pain would be for both women and men protect your foot while in physical activitiesdaily workor sleep at night The big heel protectors fit for Women US Shoe Sizes 9513 Men US Shoe Sizes 8514