Garden of Life Prenatal Vitamins - mykind Organics Prenatal Multi is a comprehensive whole food multivitamin formulated specifically for women during pre-conception, pregnancy, and lactation. It promotes healthy fetal development, energy, and comfortable digestion with 100% or more of the recommended Daily Value of important vitamins and minerals like vitamins C, D3, E, K, folate, B12, iron, and zinc. Made from over 30 fruits, vegetables, and herbs such as kale, sea kelp, broccoli, parsley, ginger, amla berry, holy basil, and more. A three-tablet serving provides 800 mcg of whole food folate, 27 mg of iron, and 1,000 IU of whole food vitamin D3. Certified Organic, Non-GMO, Vegan, NSF Gluten Free, and Kosher.