G&G Vitamins Vitamin B12 Methylcobalamin 1000g 120 Capsules Vegan and Kosher approved Vitamins Vitamin B12 contributes to the normal function of the nervous system, and immune system, normal psychological function, and red blood cell formation, and contributes to a reduction of tiredness and fatigue. CONTAINS NO Gluten, wheat, lactose, added sugar, artificial preservatives, or colorings. Directions: Take 1 capsule daily with a meal or as directed by a professional. Warnings: Do not exceed the stated recommended dose. A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle. Store in a cool dry place, out of reach and sight of young children. Full Description Vitamin B12 is a water-soluble vitamin that is usually only found in meat as a food source. If you follow a vegetarian or vegan diet it is very important to monitor your vitamin B12 intake as it is a nutrient rarely found in food sources other than fish and meat. We use methylcobalamin in our vitamin B12 supplements, as research has shown that this form of vitamin B12 remains in the body for a longer period of time and at higher levels than cyanocobalamin. We offer B12 in the form of a vegetable cellulose capsule. This enables us to offer a supplement that does not require excipients or binders. As B12 is required in such small amounts, it's not enough to fill a small capsule. So to fill the rest of the capsule we use plant-based alfalfa as opposed to unnatural fillers. A vegetable cellulose capsule is designed specifically to break down naturally within the acid of your stomach, ensuring the nutrients are absorbed during digestion. Our Vitamin B12 supplement is suitable for vegetarians and vegans.